The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling.


    Progress Thread - Teh Beginninnz

    • Post n°1

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    Post  Shipwrecked Dictator on Sun Jun 28, 2009 4:03 pm

    I've lost two pounds since I started One Year last Monday.

    *does a little dance*
    *makes a little love*
    *has an apple*
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    Kyrose
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    Kyrose

    Posts : 260
    Join date : 2009-05-13
    Age : 36
    Location : Maple Ridge
    • Post n°2

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    Post  Kyrose on Mon Jun 29, 2009 3:26 pm

    Good work man. 2lbs is a happy number. its enough to feel good, and not enough for you to think "ok, how much of that is hydration." Keep up the good work guy.

    I've lost exactaly 0.0lbs since i started a competition with cj last monday. she's down somewhere between 2-3, maybe more as she spent the weekend sick...

    I have a funny feeling i'm gonna get beaten at this.
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    • Post n°3

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    Post  Shipwrecked Dictator on Mon Jun 29, 2009 3:30 pm

    See? Fatbet is great for that sort of thing, because you get the little chart to motivate you.
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