Packed full of vitamins, fats (good and bad), nutrients, and proteins, they make the perfect little meal. worried about calories? Ditch the yoke. Needing more calories for the sake of building mass? Add said yoke to a chocolate cake. Awesome food.
My only complaint is free range eggs are $7 per dozen now. pisses me off. Now some people might say "it doesnt make that big of a differance, stop being an idiot." To them i say NO! it is YOU who are being the IDIOT!!!!!?!
Who would you say lives in a cleaner, healthier place? A farmer in the middle of the prarries, with a population density of 1 per 10sq/km, or your average citizen of delhi with 11500 per sqkm. How do you make the people of delhi near the same for health? Juice them full of "natural" hormones, and a bunch of anti-biotics. Its the same for chickens. free range eggs, the birds move around, typicaly living an organic life. they get to exercise, and not be fed the cheapest crap money can buy. Normal eggs come from battery farms, where the birds spend thier short lives as machines, wallowing in thier own shit while being sustained by a constant flow of drugs. They cant move, as its less profitable to have free space. you could put another bird there and be making an extra 15c per day!
Anyway, thats my egg rant. awesome food, but buy the good ones or you'll grow man-boobs. (literaly. gogo pumping chickens full of estrogen to make them lay faster!!!)