The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling.

    my return!!


    Posts : 260
    Join date : 2009-05-13
    Age : 37
    Location : Maple Ridge

    my return!! Empty my return!!

    Post  Kyrose on Tue Nov 03, 2009 4:10 am

    Sorry for being mia for so long. Been out of town with a new physical job working 10hrs a day 7 days a week for just shy of a month now. Weight is down to 185, maximal strength is through the roof, but endurance has taken a hit. Before I left, was up to 2+ one arm chins per arm, hope that number is up now. Current goals now that my body has adapted are to start up the burpees again, and work my way to the goal of 100 in 5min.
    Shipwrecked Dictator
    Shipwrecked Dictator

    Posts : 250
    Join date : 2009-05-13

    my return!! Empty Re: my return!!

    Post  Shipwrecked Dictator on Mon Jan 04, 2010 5:57 pm

    Man, I never even noticed you came back. You were gone all of October, so I bailed.

    My new Fatbet is started, Steph got a Wii Fit which is kinda neat, and I'm back on my diet. Should we try to resurrect this place?

      Current date/time is Wed Jun 03, 2020 12:11 am