Nerd Fitness

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The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling.


2 posters

    September challenge!!!

    Kyrose
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    Kyrose


    Posts : 260
    Join date : 2009-05-13
    Age : 41
    Location : Maple Ridge
    • Post n°1

    September challenge!!! Empty September challenge!!!

    Post  Kyrose Thu Sep 17, 2009 1:51 am

    PUSHUPS!!!!!!

    On Saturday the 19th, record your max pushups for one set.

    On Saturday October 3, re-post.

    As per usual, do the challenge, or face my wrath!!!
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    Shipwrecked Dictator
    Shipwrecked Dictator
    Shipwrecked Dictator


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    • Post n°2

    September challenge!!! Empty Re: September challenge!!!

    Post  Shipwrecked Dictator Thu Sep 17, 2009 2:24 am

    You're just doing this because I CAN do pushups now. Razz
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    Kyrose
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    Kyrose


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    • Post n°3

    September challenge!!! Empty Re: September challenge!!!

    Post  Kyrose Thu Sep 17, 2009 3:17 am

    well... yes. yes i am.

    Buuuuuuuuut.... Its still a good idea.
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    Shipwrecked Dictator
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    • Post n°4

    September challenge!!! Empty Re: September challenge!!!

    Post  Shipwrecked Dictator Fri Sep 18, 2009 9:07 pm

    Cleaned the basement.

    Punching bag and weight bench are uncovered, workout areas cleared away again.

    Putting up my motivational poster by the kitchen door for the September Challenge.

    I'm gonna ROCK this one.
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    Kyrose
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    Kyrose


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    • Post n°5

    September challenge!!! Empty Re: September challenge!!!

    Post  Kyrose Fri Sep 18, 2009 9:35 pm

    hehe, good. bring it on!!!!
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    Shipwrecked Dictator
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    • Post n°6

    September challenge!!! Empty Re: September challenge!!!

    Post  Shipwrecked Dictator Sat Sep 19, 2009 5:56 pm

    And I clock in at... twelve pushups.

    Considering I doubled that from 6 in 3 weeks, I'm actually pretty pleased.
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    Kyrose
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    Kyrose


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    • Post n°7

    September challenge!!! Empty Re: September challenge!!!

    Post  Kyrose Mon Sep 21, 2009 12:18 am

    count was 70 in one set. my 2 week goal is 80.
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    Shipwrecked Dictator
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    • Post n°8

    September challenge!!! Empty Re: September challenge!!!

    Post  Shipwrecked Dictator Mon Sep 21, 2009 12:18 am

    F*** you.
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    Kyrose
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    • Post n°9

    September challenge!!! Empty Re: September challenge!!!

    Post  Kyrose Mon Sep 21, 2009 12:21 am

    whatever Razz you know how happy i'd be if i could do 12 with an extra 100lbs on my shoulders?
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    Shipwrecked Dictator
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    • Post n°10

    September challenge!!! Empty Re: September challenge!!!

    Post  Shipwrecked Dictator Tue Sep 29, 2009 5:18 pm

    Not gonna be a lot of improvement this one. I've either had a pulled shoulder, pulled knee, or viral infection for the last ten days. Workouts have really suffered. On the plus side, I stopped eating, so I lost a bit of weight.
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    Kyrose
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    Kyrose


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    • Post n°11

    September challenge!!! Empty Re: September challenge!!!

    Post  Kyrose Wed Sep 30, 2009 3:14 am

    Just do what you can man. thats all that matters.
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    Kyrose
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    • Post n°12

    September challenge!!! Empty Re: September challenge!!!

    Post  Kyrose Sun Oct 04, 2009 4:49 am

    So i kinda completely forgot about the challenge. did a test set today, and without doing anything to improve, i'm up to 75. not bad imo.
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    • Post n°13

    September challenge!!! Empty Re: September challenge!!!

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