The best six doctors anywhere And no one can deny it Are sunshine, water, rest, and air Exercise and diet. These six will gladly you attend If only you are willing Your mind they'll ease Your will they'll mend And charge you not a shilling.


Bodyweight Exercises

TopicsRepliesAuthorViewsLast Posts
No new posts   Rope Climbing 1Kyrose837View latest post Fri Jul 24, 2009 9:56 pm
by Shipwrecked Dictator
No new posts   The Pushup 7Kyrose529View latest post Wed Jul 22, 2009 8:51 pm
by Shipwrecked Dictator
No new posts   BURPEES!!!!!!!??!!!! 7Kyrose443View latest post Mon Jul 06, 2009 6:16 pm
by Shipwrecked Dictator
No new posts   comparing difficulty 0Kyrose368View latest post Thu Jun 04, 2009 4:22 pm
by Kyrose
No new posts   A simple workout 0Kyrose368View latest post Mon May 25, 2009 11:02 pm
by Kyrose
No new posts   Resistance Bands 4Shipwrecked Dictator486View latest post Mon May 25, 2009 8:58 pm
by Shipwrecked Dictator
No new posts   Ab work: The plank 3Kyrose457View latest post Fri May 22, 2009 10:27 pm
by Shipwrecked Dictator
No new posts   The Pullup 4Kyrose424View latest post Thu May 21, 2009 6:44 pm
by Kyrose
No new posts   The one legged squat 2Kyrose461View latest post Thu May 14, 2009 4:40 pm
by Kyrose
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